INCREASE FOCUS AND CONCENTRATION TO STUDY | THE MOST FOCUSED TECHNIQUE FOR SUCCESS

​Hi friends we have discussed about law of attraction and subconscious mind,today we are going to discuss about the book flow by mihaly chiksentmihaly.
get the book :https://amzn.to/2mSeofM
In positive psychology, flow, also known colloquially as being in the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does, and a resulting loss in one's sense of space and time.

Named by Mihály Csíkszentmihályi in 1975, the concept has been widely referred to across a variety of fields (and has an especially big recognition in occupational therapy), though the concept has existed for thousands of years under other names, notably in some Eastern religions.[1]

Flow shares many characteristics with hyperfocus. However, hyperfocus is not always described in a positive light. Some examples include spending "too much" time playing video games or getting side-tracked and pleasurably absorbed by one aspect of an assignment or task to the detriment of the overall assignment. In some cases, hyperfocus can "capture" a person, perhaps causing them to appear unfocused or to start several projects, but complete few.